How to lose wight fast & easy with Custom Keto Diet | Keto Garlic and Herb Bread Sticks | Healthy

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🙂 Welcome to the our Healthy Diet & Fitness Channel where we talk about healthy diet and fitness, diet food, how to lose weight and more.

In this video, I'm going to show you how to lose weight fast and easy with a Custom Keto Diet. I'm also going to show you how to make Keto Garlic and Herb Bread Sticks. This keto meal will help you lose weight fast and easy! If you're looking for a way to lose weight quickly and easily, then this video is for you! I'll show you how to create a Custom Keto Diet that will help you lose weight quickly and easily. Plus, I'll give you a delicious Keto Garlic and Herb Bread Sticks recipe that will help you lose weight fast and easy!

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🥖 Garlic and Herb Bread Sticks
Preparation time: 10 minutes
Cooking time: 6 minutes
🍽 Servings: 4 bread sticks

🍞 Ingredients:
1/2 cup shredded Mozzarella
1/2 cup Almond Flour
1 tsp minced Garlic
1 Tbsp chopped Parsley
1 Egg Yolk

👩‍🍳 Procedure:
1) Blend all the ingredients together in a bowl.2) Lightly knead the mixture into a smooth dough.
3) Divide the dough into even-sized balls then roll each out into sticks.
4) Put the sticks in a baking sheet lined with parchment.
5) Bake for 6-8 minutes at 220C.

➡️ Nutritional Information:
Energy - 104 kcal
Protein - 7.7g (29%)
Fat - 7g (58%)
Carbohydrates - 3.5g (14%)
Fiber - 1.8g

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AFFILIATE DISCLOSURE: This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.