Easy keto chicken chow mein

Here is a recipe for Keto chicken chow mein

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Ingredients:

2 tbsp peanut oil

500g Lilydale Free Range Chicken Thigh, thinly sliced

250g broccoli, cut into florets

4 garlic cloves, thinly sliced

1 long fresh red chilli, deseeded, finely chopped

extra fresh chilli, finely chopped, to serve

1/4 small red cabbage, sliced

250g zucchini noodles

110g (2 cups) trimmed bean sprouts

75g (1/2 cup) roasted unsalted cashew nuts

2 tbsp gluten-free soy sauce

2 tsp sesame oil

Fresh coriander sprigs, to serve

3 Method Step :

Step 1

Heat 1 tbsp peanut oil in a large wok over high heat. Stir-fry half the chicken for 2-3 minutes or until golden. Transfer to a plate. Repeat with remaining chicken.

Step 2

Heat the remaining tbsp peanut oil in the wok. Stir-fry the broccoli, garlic and chilli for 2 minutes or until tender crisp. Add the cabbage and zucchini noodles. Stir-fry for 1 minute or until just tender.

Step 3

Return the chicken to the wok along with the bean sprouts, cashews, soy sauce and sesame oil. Stir-fry for 1 minute or until combined. Serve sprinkled with coriander and extra chilli.

IF YOU WANT TO GET A CUSTOM KETO DIET MADE UP FOR YOU CLICK HERE FOR MORE RECIPES -https://bit.ly/3VyMvYi