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Calming Yoga and Sleep Music for Stress Relief.
Calming Yoga and Sleep Music for Stress Relief is ideal to play 45 minutes before bed, or to use during a yoga or meditation session.
Enjoy!
.
Enjoy!
00:00 Aria variata in A minor, BWV 989 No.2
03:40 Prelude_and_Fugue_No_8_in_E_Flat_Minor_BWV_853
07:09 Aria_Variata_BWV_989_Variation_no1
14:07 C Major Prelude
18:14 Bach-Orchestral-Suite-no.-3-in-D-major-BWV-1068
23:56 Bouree-In-Celtic-Minor
27:18 Toccata in D minor
30:20 music-box-music
42:22 music-box-music
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Mind, Body and Health services website:
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Sources
• Images obtained from Canva.com
• Music obtained from NaturesEye from Pixabay.com
• Videos obtained from Canva.com
In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
LEGAL DISCLAIMER: All information provided by A Therapist’s Perspective is furnished strictly for educational and entertainment purposes only. A Therapist’s Perspective is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by A Therapist’s Perspective.
#sleepmusic #stressrelief
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