Name: Taking the 100 for a Ride
Uploaded: 2022-06-22T15:45:09+00:00
Duration: 28 s
Description: Taking the 100 for a ride! Single-Arm Shoulder Press is one of the best exercise for not only recruiting every shoulder muscle, but for engaging the core. This exercise can lead to better shoulder int

3 years ago

Taking the 100 for a ride!

Single-Arm Shoulder Press is one of the best exercise for not only recruiting every shoulder muscle, but for engaging the core. This exercise can lead to better shoulder integrity as well as a healthier back and body.

Do you do this movement regularly? Remember, FULL RANGE OF MOTION!

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