❗THIS Makes You Store More Fat 😳 // Why You're HUNGRY and Tired While Overweight

You've been told you gained excess fat because you ate too much and exercised too little. Though your body may actually be LACKING energy because it's not able to EFFICIENTLY turn fat and carbs into energy the body can spend and "BURN OFF." And because of this 'lack of energy,' you feel more hungry and tired, so you eat more because your body needs more energy, though too much of it ends up being stored as fat! Why and how can we fix this? Check out the video above!

----- ----- ----- ----- ----- ----- ----- ----- -----
PUT THIS INTO PRACTICE With My 90-day Step-by-Step Weight Loss Program called Slim by Science: https://slimbyscience.com/
----- ----- ----- ----- ----- ----- ----- ----- -----

Subscribe to my YouTube channel: https://www.youtube.com/@vikingingunn?sub_confirmation=1

INSTAGRAM @VikingIngunn https://www.instagram.com/vikingingunn/

MORE VIDEOS TO WATCH:

😱 The Shocking Science of Burning Calories with Cardio // Burn MORE Calories With LESS Effort https://youtu.be/0KRYsK5qUkY

3 STAGES TO LOSING BELLY FAT // Don't skip the steps in stage 2!! https://youtu.be/mHlysg9a1LM

THEY LIED ABOUT CARBS // Science, Metabolism, Fat-Burning ++ https://youtu.be/4dXEafo2FOo

What If You Eat ONLY 1200 Calories Per Day for 30 Days? // Weight Loss https://youtu.be/nn7zcRDKAvc

3 Tips To Increase Satiety for Natural Weight Loss Without Having To Fill Your Plate With Veggies https://youtu.be/hns5hr_xQKE

Same # CALORIES Yet Very Different Effect on WEIGHT! https://youtu.be/oIOFUqtsNGk

#weightloss #fatlossforwomen #scienceexplained #fatlosstips #weightlossforwomen #weightlosstips #dietingtips #metabolism #caloriesburned #caloriesurplus #naturalweightloss #loseweightnow #loseweightnowaskmehow