Self Care for Sore Back or Neck - VitaFlex the Spinal Points on Your Feet.

A few days ago I feel down the stairs. My low back was sore, so I did some VitaFlex on the Spinal Points on my feet. When you learned Raindrop you learned how to VitaFlex your Receiver's spinal points on their feet, but you can use this technique for self care too! I'll show you how.

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