Guided Sleep Meditation: Release Anxiety & Worry Prior to Sleeping with Affirmations

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2 years ago
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Do you find yourself struggling to fall asleep? Worrying about the things that will happen in the next day? Feel like you can't relax and escape from reality? In this video, I'm going to share with you a simple Guided Sleep Meditation with affirmations that can help you release anxiety and worry prior to sleeping. Calm your mind and improve your sleep with your FREE sleep guided meditation. https://www.jasonstephenson.net/lp/sleep-meditation/free-sleep-meditation/?utm_source=youtube-jason-stephenson-sleep-meditation-music-video-description&utm_medium=social&utm_campaign=sleep-guided-meditation-landing-page

#guidedsleepmeditation #releaseanxiety #jasonstephenson

Guided Sleep Meditation, Soothe and Release Anxiety, Stress Meditation with Affirmations 🌑
https://www.youtube.com/watch?v=xVkXaJSiV30&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Beginners Guided Meditation Before Sleep Release Anxiety and Stress As You Sleep 🌴
https://www.youtube.com/watch?v=EjdGzmXnqgI&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation Let Go of Anxiety, Fear & Worry As You Drift Off To Sleep ✨
https://www.youtube.com/watch?v=UtP-38ojoLQ&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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