Some Learnings from Qigong Training with Grandmaster Chia

I am so blessed to be training in Qigong with grandmaster Mantak Chia.
I’m sharing some insights from this first weekend of training. Here are some of the fundamentals:

1. Count your blessings
2. Illness (and wellness) comes from within
3. Release toxic air and emotions
4. Jump for Joy! (Be more like a child!)

Thank you master Chia for continuing to teach these ancient, powerful and brilliant practices.

#qigong #Health #Meditation #Energy #Healing #Transformation #MentalHealth #Hypnotherapy #RapidTransformationalTherapy