MUST AVOID!! This Kind of Sleeping Could Lead to Death | Sadhguru

Sadhguru sheds light on scientific theories better than experts could have to help us understand better.

TIMESTAMPS
00:00 - Intro
00:56- How Sleep Could Cause Trouble In Your Life?
05:59 - VO
06:22 - How To Enhance Your Sleep
08:43 - VO
09:08 - How Does Staying Awake Benefit You?
12:10 - Outro

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