Relaxing Zen Meditation Music with Water Sounds.

This Relaxing Zen Meditation Music with Water Sounds provides ideal background music at a spa, during meditation, or to help you relax before bed.

The low and ebbing frequency of this music improves the transmission of alpha brain waves for a better night sleep, as well as theta brain waves for meditative relaxation and suggestibility.

I hope you find Relaxing Zen Meditation Music with Water Sounds to help you in whatever setting you use it in.

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Sources

• Images obtained from Canva.com
• Videos obtained from Canva.com
• Music Obtained from NaturesEye Pixabay.com

In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Counsellor in Cognitive Behavioural Therapy, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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