Memory Issues in Stressful Times

Improvement strategies and simple tests you can utilize. Montreal Cognitive Assessment (MOCA) Test https://www.mocatest.org/about/ and the Central Nervous System Test (CNS)

As always, I am not suggesting the strategies I mention are a cure to any disease and recommend that all do their own research in order to make informed decisions.

Also, please consider the stress we have all been under and respect that we are all unique individuals, with unique needs. I hope you will join me in a united effort to be less judgemental and focus on being kind and loving towards one another.

Be well!