Get Shredded Obliques with THIS Movement

Beyond having good looking abs, rotational movement is EVERYTHING in most sports.

This is my favorite movement and how to do them - Rotational Wall Slams.

Do this as many times a week as you’d like, about 3 sets of 10 reps per side

For more videos on this and other movements follow @legacyatcarbon and go to legacyatcarbon.com.

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