4 Steps Which Free You from the Need for Validation

Why do we need to be told who we are? What is it about the opinions of others which is so powerful we stop listening to ourselves and believe the words of strangers over our own self-knowledge?

Validation is a funny sort of thing. We think we need it, but deep inside, we really don't. After all, we know who we are and what we're capable of. Validation, though, is an outgrowth of doubt, which usually only gets worse the more we try to seek out the attention of others, hoping they can tell us who we are.

It sounds like a crazy cycle, doesn't it? Let's get off this merry-go-round and take steps to free us from chasing this kind of acknowledgment once and for all.

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