The 2 Steps I Used to Reinvent Myself

Having rough patches is a part of life. After some reflection on the tougher periods of my life, I realized two key focus areas got me through them.

The first was learning to rely on my identity instead of my desires.
The second was developing awareness at a more fundamental level.

Ran into some audio issues on this one. The next one will be fixed!

Check out my website for written versions and the podcast:
jakesteele.net

0:00 Intro
0:30 Rock Bottom
1:00 Identity
1:36 The Study
2:27 Set Your Own Expectations
4:25 Consistent Success & Quick Disaster
6:04 Awareness
7:48 Behavior Change & Riding the wave
9:50 Power of Choice