Acne Free in 3 Days

Suffering from acne is not a life sentence. Skincare expert and Esthetician Chris Gibson talks about how he cured his acne in 3 days.

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0:00 Introduction
22:45 Intermittent fasting
28:36 Little decisions make up who we are
30:05 Gut health is the foundation of healthy skin
33:37 Be careful what you put on your skin
40:32 Most sunscreens are toxic
46:10 It's never too late to start

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