Premium Only Content
Quick and Healthy Chicken Alfredo
Quick & Healthy Chicken Alfredo
M A C R O S
-Calories: 1,089
-Protein: 80g
-Carbs: 172g
-Fat: 12g
I N G R E D I E N T S
-8oz Boneless, Skinless Chicken Breast
-8oz Pasta (save some pasta water to help make the sauce stick)
-1oz Spinach
-3oz Light Alfredo Sauce
I N S T R U C T I O N S
1. Cook pasta according to box instructions and drain (save some of the pasta water).
2. While the pasta is cooking, in a large skillet, cook seasoned chicken for 3 minutes per side over medium-high heat. Add in spinach and sauté for 1 minute.
3. In a mixing bowl, combine pasta, sauce & a spoonful of pasta water.
4. Add pasta, chicken & spinach to a plate. Season with black pepper and enjoy!
_____________________________
#lowfatrecipes #chickenalfredo #pastarecipe #shredding #healthyrecipes #healthycooking #weightlossrecipes #recipereels #cookingreels
-
LIVE
LFA TV
10 hours agoLIVE & BREAKING NEWS! | TUESDAY 10/28/25
7,754 watching -
LIVE
Julie Green Ministries
53 minutes agoTHE REAL REASON PRESIDENT TRUMP NEVER CONCEDED THE 2020 ELECTION
7,985 watching -
LIVE
Game On!
15 hours ago2025 Sports Equinox Did NOT Disappoint!
352 watching -
7:02
Adam Does Movies
17 hours ago $0.12 earnedIT: Welcome To Derry Episode 1 - Review
2722 -
9:05
Millionaire Mentor
14 hours agoTrump EXPOSES Obama and Biden LIVE As Jim Jordan Backs Him Up
3.36K4 -
1:34
WildCreatures
1 day ago $0.76 earnedMajestic Spotted Eagle Rays Fly Past Scuba Diver in the Galapagos Islands
1.03K4 -
LIVE
BEK TV
21 hours agoTrent Loos in the Morning - 10/28/2025
184 watching -
32:13
Stephen Gardner
13 hours ago🔥Schumer SHUTDOWN Backfires as Trump CRUSHES Democrats!!
17.5K21 -
30:24
Liberty Hangout
7 days agoNo Kings Protestors Go CRAZY: Part 1
46.9K77 -
42:08
The Why Files
2 days agoLincoln Conspiracy: a Diary, a Mummy and The Escape of John Wilkes Booth
22.7K32