Setting the intention
3 years ago
You need time to yourself to set the intention for the day
Stillness ,silence, serenity to set in motion the actions required to achieve the daily, weekly, monthly, yearly... life goals
No matter if you are a morning person or a night owl
Setting aside time to just be, even if its 20 minutes is massively important
#shorts #short #ytshorts #zen #mindset #podcast #couples #intention #mindfulness #meditation
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