Renee's Health Corner: Nutrition (The Health Hazards of Condiments)

Welcome to Renee’s Health Corner!

For the last 30 years, Renee Bushor has been studying the subject of health. In the past seven years, she has had extensive training and has become a Medical Missionary, as she wanted to help people get to the root of their health issues without masking their symptoms. Renee now has a ministry dedicated to teaching others how to have great health as outlined in the Bible & Spirit of Prophecy. She helps people to restore their health and treat disease with natural remedies.

In this video, you will learn about:
- What Is A Condiment?
- Diseases Related To Eating Condiments
- What If Someone Has An Addiction To a condiment like Vinegar?
- Did You Know Sister White Had An Addiction To Vinegar?
- Recipes For A Few Healthy Condiments

RECIPES

MUSTARD:

½ c. lemon juice, fresh
½ c. water
¼ c. unbleached white flour w/germ
1 t. turmeric
½ t. salt
2 cloves garlic, minced
2 t. olive oil

Place all ingredients in blender and blend well. Pour into pot and cook until thick. Place in container and refrigerate. Freezes well too!

KETCHUP
1-28 oz. can tomato puree
1-6 oz. can tomato paste
1 t. real salt
¾ cup raw sugar
2 T. lemon juice, fresh
Pinch of oregano, opt.

Mix all together until smooth. Put in containers and refrigerate or freeze.

MAYONNAISE
1 cup + 2 T. mild tasting olive oil
6 T. non-dairy milk
Juice of ½ lemon (don't squeeze all of the juice from the ½ lemon...only some juice squeezed from it)
Pinch of salt
1 garlic clove

Put ingredients in this order into a blender. Start from the lowest speed working your way up to the highest speed. This works best in a cold blender. If you just washed the blender, or your house is hot and the blender has been sitting out, the heat will keep the mayo from becoming gelatinous.

This tastes identical to mayonnaise. You may want to add a pinch of honey to give it a slight sweet taste.

BARBEQUE SAUCE
2 T. molasses
2 t. garlic powder
1 ½ t. parsley
1 t. onion powder
½ c. raw sugar or honey
2 t. salt
1-28 oz. can tomato puree

Combine all ingredients in a small saucepan. Cook sauce slowly for an hour. Use as needed.

DISCLAIMER: The health information provided in this video is for general education and is not intended to be either specific medical advice nor a substitute for professional medical advice, diagnosis, or treatment. No medical care, diagnosis, or treatment will be provided during this video. Always consult with your physician or other qualified health care provider before making any lifestyle changes or with any question you may have regarding a medical condition.