I am grateful yoga found me.

This is the power yoga has.

This is the power meditation has.

To transform your very being from the inside out.

To make you impenetrable. Immovable. Indomitable.

Pick whatever you want. Many activities have the potential to make your spirit #indomitable

I chose yoga to help me deal with the effects all of the trauma had on my body and mind.

There are many streams, yet they all lead to the same ocean. The same destination.