Premium Only Content
Strong Women: How She Got Into Powerlifting... #shorts
Subscribe to the Strong By Design Podcast Show
http://www.strongbydesignpodcast.com
Certainly, you’ve seen or heard this famous Mark Twain quote before:
It's not the size of the dog in the fight, it's the size of the fight in the dog.
Our guest today on the Strong By Design podcast show exemplifies this statement as good as any human being I’ve ever known or read about.
Get knocked down 7 times, get up 8. This is the motto of powerlifter, strongman competitor, trainer, nutritionist, online coach, sports performance coach and Believe Big advisor Jo ‘ANIMAL’ Miller. Also known as Killer Miller. All 109 pounds of her!
Jo is humble, intelligent, and a passionate woman. But with humility comes a lack of ego which requires a loving, supportive husband like Matt, aka Superman Miller to brag for you. Together on SBD, Jo and Matt talk about Jo’s extraordinary powerlifting and strongman journey.
"She was the best lifter pound for pound... I felt like an unstoppable human, bulletproof." - Matt & Jo 'Animal' Miller
🎧 Listen to the FULL Episode on your favorite Podcast Platform
SMARTLINK - https://link.chtbl.com/sbdep228
Time Stamps
00:00 – A tale of setback to comeback
01:46 – Welcome to the ‘Strong by Design’ podcast
05:13 – Get to know today’s special guests, Jo and Matt Miller
09:52 – Jo recounts how she got into powerlifting
23:21 – Her transition from powerlifting to strongman
26:12 – Jo gets honest about her mastectomy experience, and how it affected her training
30:28 – What was it like to return to competition after a double mastectomy?
36:13 – Matt on the emotional impact of his wife’s health condition
42:17 – Jo recounts memorable strongman moments
55:42 – Matt and Jo on what does competing look like these days
1:03:08 – Matt and Jo share what’s next for them, future plans
Connect w/ Jo:
Facebook: https://www.facebook.com/jo.a.miller.50
Instagram: https://www.instagram.com/jo_animal1/
Connect w/ CriticalBench:
Youtube: https://www.youtube.com/criticalbench
Facebook: https://www.facebook.com/criticalbench
Instagram: https://www.instagram.com/thecriticalbench
Official Websites: http://www.CriticalBench.com and https://www.strongbydesignpodcast.com/
//
#powerlifter #powerlifting #powerliftingcompetition #powerliftingwomen #powerliftingtraining #weightlifting #powerliftingjourney #strongman #strongmancompetitor #strongmanjourney #jomiller #millertimefitness #christianpodcast #strongbydesignpodcast #criticalbench
-
43:40
Strong By Design Podcast
2 years ago $0.08 earnedKevin Sorbo's BRAVE New Book, The Test of Lionhood | Strong By Design Ep 311
456 -
LIVE
The Dan Bongino Show
2 hours agoI'm Back (Ep. 2443) - 02/02/2026
175,690 watching -
10:56
Clintonjaws
1 hour agoCrowd Roars as Bill Maher Puts MSNBC Host In His Place
301 -
UPCOMING
Caleb Hammer
45 minutes agoFinancial Audit's First Affair
63 -
UPCOMING
The Big Migâ„¢
1 hour agoEPSTEIN • CIA • MOSSAD - The Unholy Trinity
473 -
1:28:41
Graham Allen
2 hours agoEpstein Docs BOMBSHELL! Trump Calls Out Candace! + Bongino is BACK!!
170K617 -
LIVE
Badlands Media
8 hours agoBadlands Daily: 2/2/26
3,137 watching -
1:01:32
BonginoReport
3 hours ago3 MILLION Pages of Epstein Files: What You Need to Know | Episode 216
152K79 -
LIVE
Matt Kohrs
11 hours agoSilver Market Crash, Stocks Tilted & Payday Friday || LIVE DAY TRADING
492 watching -
1:09:35
MTNTOUGH Fitness
8 hours agoRemi Warren: From Outfitter to Day 6 Owner – Identity Shift & Stress | MTNPOD #153
221