3 years ago

Lofi Beats Essentials II

🪷 Additional Relaxation Techniques 🪷

💮 Calm and Free: Your First Steps to Beating Anxiety
➡️ ➡️ https://bit.ly/3Vnmiw0

🌺 Learn to hack the flow state and enter the zone with these specifically designed meditations.
➡️ ➡️ http://bit.ly/3VjBcDC

✍️ Journaling - Keep a journal while listening to your favorite chill sounds and rediscover yourself.
➡️ ➡️ https://amzn.to/3ARQbwf

Looking to improve your overall quality of life? Relaxing doesn't just mean having fun; it means taking time out for yourself. It also reduces stress that’s making your life difficult.

Stress has been shown to be associated with many health complications, including heart disease, so using these stress-relieving techniques could help improve your overall well-being.

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PLAYLIST:

(0:00) Grainy Days - Dusty Decks
(2:13) Jazzy Days - baegel
(4:08) Building Character - Sarah, the Illstrumentalist
(6:44) Clean Up - Dylan Sitts
(8:49) Father Time - Smartface
(12:31) It's Bedtime Honey, Put Your PJ's On - baegel
(14:24) Laidback - Osoku
(17:20) Longings - Justnormal
(19:29) Meet Me on the Moon - Auxjack
(21:42) Morning Stretch - Timothy Infinite
(24:03) Pizogi - Guustavv
(26:42) Tipple Skip - Jobii
(29:00) Tortoise Shell - Jobii
(31:35) Unspoken Phrases - Timothy Infinite