How To Be Present - 3 Easy Steps!

For you to be present you need to learn to become aware of your senses and then remain aware of your senses. Our approach teaches you how this can be done easily.

Chapters
0.00 Overview
0.47 Close Your Eyes
1.38 Open Your Eyes
2.51 Stay Aware Of Your Senses

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Music by bensound.com and our sincere gratitude for a co-creation of Loving acts of Kindness. With love and kindness, K.