Wellness Wednesday

Today's topic...winter detoxing, why and when
#detoxification #detox #detoxing #winterdetox #seasonaldetox

join us for a winter detox at https://drlaramay.com/memberships

The goal of detox is to remove the unwanted waste and toxins from your body
before disease set in. This is so important considering your body is exposed to
over 2 million toxins per day.1
Though our bodies are designed to naturally detox, they can quickly become
overloaded with toxins in today’s society. When this happens, our bodies cannot
keep up and begin to shut down. As a result, the elimination of toxins is stalled.
When toxins aren’t naturally eliminated, and you don’t force them out manually
through a detox, health issues such as weight gain, hormonal issues, blood sugar
imbalances, rashes, allergies, poor sleep, and low sex drive occur. Sometimes,
toxicity can lead to even more severe health issues such as diabetes,
autoimmune diseases, or even cancer.
Of course, just as much as this detox is a physical cleanse, it is also an emotional
cleanse. It is not just about your liver functioning properly or having a clean
colon, although these are necessary. It’s also about removing what does not
serve you emotionally and spiritually.
Put simply, detox gives you access to magnificent emotional, physical and
spiritual health.