#49 How To Move Efficiently With GOATA! @p.a.tlifepodcast3892

Patrick Daly is a movement and fitness coach that is using alternative methods of movement, allegedly more in line with our human evolution. One of them is called GOATA. Other than that, he is an artist and a father. He is living currently in Hawaii with his family. Enjoy the interview!

0:00:00 Introduction
0:02:53 Is An Authentic Artistic Touch Useful For Truther Videos?
0:11:50 Haters On Social Media: Dealing With Them
0:17:07 Discerning Truth From Public Figures
0:20:00 Falling Into Falty Patterns: Why Do People Do That?
0:22:25 Who Is Patrick Daly?
0:28:50 Failing Is Not Even Real, But Changing Is
0:36:22 Pat's Very Interesting GOATA Training Influence
0:48:25 Frank Chester And His 7D Heart Theorem
0:54:21 The Intriguing Anatomy Of Our Feet
1:07:20 Conclusion

Also, to learn more about the GOATA movement philosophy and many more interesting life concepts, then make sure to follow Pat below:

► P.A.T Life Podcast Website:
https://thereadystate.com/

► P.A.T Life Podcast Instagram:
https://www.instagram.com/p.a.t._life/

► P.A.T Life Podcast Youtube Channel:
https://www.youtube.com/thereadystate

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