How I Eat Healthy + Intermittent Fasting | Mindful Healthy Eating Tips for Wellness

How I Eat Healthy + Intermittent Fasting | Mindful Healthy Eating Tips for Wellness
What I eat to stay healthy while intermittent fasting. Mindful eating for health and wellness is a healthy habit in my life. I share what I eat, foods I don't eat, how I practice intermittent fasting and meals I make to stay healthy. All though I practice intermittent fasting for my health, I lost weight with intermittent fasting. Mindful wellness plays a part in all of my healthy choices. I choose to eat healthy to stay healthy as I age. These healthy eating tips for weight loss and overall wellness are easy and simple. I live a mindful healthy lifestyle so I remain healthy, fit, and vibrant.

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#HealthyEating #IntermittentFasting #ConnieRiet #MindfulLiving #EatHealthy #MindfulEating

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I’m a certified life coach who specializes in mindfulness, meditation, and intentional living. Head over to my website for more mindful living tips, guided meditations & minimalism blog.

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