573LBS FOR 3 REPS - GETTING STRONGER!

Feeling myself! Under 3 weeks post cancer-removal surgery and I worked up to 573lbs for 3 easy reps!

My weight is at 215lbs and I start boxing with @jcortez.boxing again tomorrow - maybe a boxing tournament in the near future? 🤯

Life is too short to not live optimally. Strength, endurance, health and energy are my goals!

Excited to share this journey with y’all and thanks for the support through the cancer bullshit - GOD IS GREAT!

I want to see all of you love life as much as I do. It all starts with health and performance! Get up, move and nurture your body!

Also, this @thebreathbelt is available at @tigerfitness . Truly a gamechanger for me. Cues your psoas to take loads of pressure off of the back and encourage proper breathing. https://www.tigerfitness.com/products/the-breath-belt?variant=39266974072890