Training Update: Dialing back the squats/Small adjustment to program

Save
3 years ago
4
Channel Update Program Adjustment Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Bench Press Squat Back Deadlift Pause Paused Strict Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Chat Talk Discussion Commentary Personal Honest Fail Tired Weak Describe Description Detail More Volume Frequency Explain Explanation Dial Dialing Reduce Long

I just wanted to provide a little explanation as to why I did 157.5 Kgs as my heavy single recently, and why I seemed so pumped about the aftermath; as well as a small addition/adustment(s) I made to my program recently. I will hopefully try and make a vid dedicated to running through the program in depth, so people can know what I am doing, and perhaps try something like it themselves.

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Loading comments...