Dopamine Detox and Internet Addiction

Zoomers are addicted to the internet and it messes up their brain circuitry to where they can only do instantly gratifying activities. Dopamine detox is the only way forward for this generation.
Links:

Second Channel - https://www.youtube.com/channel/UCanVw2KPc1NXLsSBpJLlGNQ

Join the Discord - https://discord.gg/3sHBKWWquk

Instagram - https://www.instagram.com/gerbert_johnson

Music:
Death grips - Artificial Death In The West
Mad Mike - The Illuminator
Dave Angel - Artech
Juan Atkins - Urban Tropics
Devon Hendryx - Sakura
Devon Hendryx - F*****g Your Girl

Tags: dopamine fast, how to do a dopamine detox, internet addiction, generation z, self improvement, hamza, delayed gratification, gaming addiction, rewire your brain, nofap, social media addiction, gerbert johnson