Name: Weight Loss Journey - 12/22/2022 Workout
Uploaded: 2022-12-23T13:50:09+00:00
Duration: 52 s
Description: Timed 250m row/ski. Rest 30sec. 500m 2x or less of 250m. Rest. 1000m 2x or less of the 500m. Rest. 2000m 2x or less of the 1000m.

2 years ago

Timed 250m row/ski. Rest 30sec. 500m 2x or less of 250m. Rest. 1000m 2x or less of the 500m. Rest. 2000m 2x or less of the 1000m.

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Weight Loss Journey - 12/22/2022 Workout

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Weight Loss Journey - 12/22/2022 Workout

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