How to Do Tree Qigong: Harness Energy from the Natural World

Merry Christmas! I'm taking a few days off over Christmas but wanted to share this quick and easy Qi Boost with you, working with the amazing power of nature.

I hope you enjoy this sequence. Hopefully you're able to get out into nature during the Festive season and give it a go.

Don't forget to come and say hi on Instagram @qi_and_gong & if you like, you can also buy me a coffee here https://www.buymeacoffee.com/QiGongMaggie

Thanks for watching and practising with me!