Find Mental Clarity and Declutter Your Mind | Mental Minimalism

Find Mental Clarity and Declutter Your Mind | Mental Minimalism
Have you ever felt mentally distracted and unorganized? It's easy to feel overwhelmed, stressed and unorganized these days. I'm sharing tips on how. to find mental clarity and eliminate a cluttered mind. When I overthink, and I have a busy mind, I feel stressed and anxious. Living a minimalist lifestyle I understand how how a cluttered home can have a negative impact our lives, mental clutter can effect our wellness and mental health. Decluttering your mind can help quiet the mind, find clarity and peace. Organizing thoughts works much like organizing your home. Living mindfully brings awareness to your thoughts and helps organize the mind.

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#DeclutterMind #Minimalist #ConnieRiet #MindfulLiving

~What I'm Wearing
Womens Gold Circle Necklace. https://amzn.to/3vRW6MI
Linen button up shirt. https://amzn.to/3E2naxZ
Navy Blue Cotton Button Down Shirt https://amzn.to/3kmDgKd
Tan Cargo Pant https: https://amzn.to/3LHzo2F
Hiking Jogger Pant https://amzn.to/3knctgT
Windproof Shell Jacket Black https://amzn.to/3vq9Ml5
Black Ribbed Tank Top https://amzn.to/3vml8qa
Wide Leg Tan Pant https://amzn.to/37P8dUI
Keen Hiking Shoes Gray https://amzn.to/3rXfzw4

~What I'm Using
Legend Planner https://amzn.to/2XtwIBz
Leather Journal. https://amzn.to/35NcIus
Soy Candle. https://amzn.to/3d9bj5w
Ringed Floral Notebook. https://amzn.to/3dCCR3v
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Carved wood Iphone case https://amzn.to/3E6RAOm

I’m a certified life coach who specializes in mindfulness, meditation, and intentional living. Head over to my website for more mindful living tips, guided meditations & minimalism blog.

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