Workout like you wanna find #Sasquatch 💪

Wanna find sasquatch? Start in the gym and get into shape, start conditioning and start moving like one! Hanging upside down and doing ab workouts may be extreme; however every strong dynamic movement you can do will aid you in the field and improve your quality of life! Start small, humble beginnings and before you know it you will be fit and strong no matter what your age or debilitations are - there is a way forward taking baby steps. 10% is still better than 0.