The Brain Food Pyramid 🥥 Sharpen your intellect with these 5 "Nootropic foods"

I always enjoy getting a new computer with excess RAM, no lag, and no bloatware. To make a bad analogy: these brain foods will upgrade your brain so that it’s just as snappy as a new computer.
Just like sleep flushes the brain of toxins, some foods seem to reverse brain aging. Colorful foods, like blueberries, are particularly antioxidant-rich. Let's begin by exploring the surprising connection between food color and Nootropic effects...

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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