What are The Ways to Combat Chronic Fatigue?

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2 years ago
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What are The Ways to Combat Chronic Fatigue?

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In this clip, he briefly discusses the common causes of fatigue and how it affects our activities of daily living. Especially our gut, since 80% of our immune system is from there.

Dr J emphasizes that if fatigue doesn’t resolve with proper rest and nutrition, it can be due to an underlying physical or mental health condition.

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