The Essential Health Benefits of Grass-Fed Meat

The Essential Health Benefits of Grass-Fed Meat

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Recommended products -
TruCollagen (Grassfed): https://justinhealth.com/products/trucollagen
Grass-fed and Pasture-Raised Meats: https://grasslandbeef.com/?affId=88694

Full podcast here: https://youtu.be/pMLKTHb_9iU

Grass-fed beef is one of the most nutrient-dense proteins you can buy. It has an extensive micronutrient profile and contains many brain-boosting omega-3 fatty acids.

Dr J highlighted that grass-fed meat has fewer calories, is rich in electrolytes, has anti-cancer benefits, provides up to six times more omega–3 fatty acids than grain-fed beef, and decreases the risk for heart disease.

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