Eczema Diet Tips: Foods to Eat And Avoid

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Eczema Diet Tips: Foods to Eat And Avoid

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In today's video, Dr. J and Evan talk about the diet modifications you need with eczema. Many triggers might trigger eczema-related symptoms, including what you eat. There isn't a single food template that eliminates eczema in everyone, but a good rule of thumb is avoiding any foods that seem to worsen your symptoms.

Dr. J and Evan suggest focusing on a healthy diet filled with fresh fruits and vegetables, healthy fats, and lean protein. It may help you to stave off your eczema flare-ups. Also, if you want to become pregnant and eczema has been a challenge in your family, consult your physician. They can go over any preventive measures such as safety testing you can undergo to reduce your infant's risk of developing the condition.
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