The Physiological Explanation of Low Motivation

The Physiological Explanation of Low Motivation

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Motivation serves as a guiding force for all human behavior. So, understanding how motivation works and the factors that may impact it can be important for several reasons. If you've ever had a goal (like wanting to lose 20 pounds or run a marathon), you probably already know that simply having the desire to accomplish these things is not enough. You must also be able to persist through obstacles and have the endurance to keep going in spite of difficulties faced.

In this video, Dr. J and Evan shares their point of view on why you have low motivation and tackles more about the the physiological explanation of low motivation. Check the full podcast to know more!

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