Garlic: What you NEED to know before eating it

In this video, we explore the rich history and potential health benefits of garlic. From its use in ancient Egyptian, Greek, and Roman societies to its increasing popularity in modern times, garlic has played a significant role in many cultures around the world. We also discuss the potential risks of consuming garlic and how to incorporate it into a healthy diet. Whether you are a garlic lover or simply curious about this flavorful ingredient, this video has something for everyone.