How Amino Acid Protocol for Anxiety Can Help You

How Amino Acid Protocol for Anxiety Can Help You

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The way amino acid for anxiety works is that it can manipulate the brain's chemistry to help you get relief from anxiety or depression. The actual cause of anxiety, depression, and other related illnesses is not known.

You'll want to maximize your essential amino acid intake to treat anxiety effectively. Even though there is controversy about the best protein for the body, it is still best to talk to your functional medicine doctor to discuss the best approach.

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