Going to the gym is always the best decision (than procrastinating your training).

Every time you fight yourself when deciding to go to the gym or not, if you win and go, you are making the best decision in your life. Step by step. Training by training. Regardless of your fitness goals. It's always better to do something physical than not. Your body adapts. Your mind gets stronger. Your soul gets free.

❓ Have any questions, feedback, or ideas? Comment below - let's engage in productive discussion :).

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