Do I Still Eat One Meal a Day, My Macros and Calories - Siim Land Q&A

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2 years ago
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00:15 How Many Calories I Eat a Day
01:54 How Much Glycine
03:20 Screen Time Limit
05:00 No Sweets, No Sugar?
06:57 Do I Still Do One Meal a Day
07:53 Benefits of Lithium
09:15 Copper for Collagen Synthesis
10:45 Diet With Bad Fats vs Zero Fats
13:55 2 Workouts Per Day
15:15 Are EMFs Harmful for You
18:00 Recommendation for a 60 Year Old Man
19:44 Does Blood Sugar Rise Cause Fat Gain
20:28 What Are My Macros
22:00 Are Plastics Worth Avoiding

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I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

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