How I Grew My 'Lower Lats' (WIDER BACK)

I'm going to show you how I grew my wide back (lower lats) using exercises, without any drugs or supplements (I'm being fr). This is a back-building technique that YOU can use to achieve the same results.

How YOU Can Become More Confident (The Long Way): https://www.youtube.com/watch?v=HQ8PdPSSDiE&t=2s

Why Your Friendships Aren't Working Out: https://www.youtube.com/watch?v=wgDOf-hGArg&t=2s

Welcome to my channel! here I try to stop young men from suffering of the problems I once suffered through self-improvement. these problems include:
- inconfidence
- insecurity
- overthinking
- and more.

if you're interested then feel free to subscribe to my channel to help out with the algorithm, I get your attention while you gain high-value information that could change your life. stick around for more videos if you wish to.

take care👍