5 Ways to Make Your REST Day MORE PRODUCTIVE

#restday #grind #improveproductivity
In today's video I tell you guys the 5 best things you can do on your rest days to be more productive. If you are anything like me, sometimes knowing how to rest can actually be harder than grinding and putting that work in. These tips I give have been very valuable for me for helping me recharge and come back stronger the next day while feeling like I accomplished something during my rest day! Remember that if you don't rest, your body will make you pay one way or another so you should not be neglecting it as I used to not understand the importance of it. But now that I do, I feel it's important to have a plan to make the rest days the best they can be. Make sure that you actually earn your rest days and if you do, I guarantee that if you take these tips into your next rest day you will feel more productive!
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Also, just to remind you guys (you can find more in our about section and on my (Jared’s) instagram), Jared has been healing from a life threatening illness and currently is healing from severe digestive and neurological and speech issues. And I’m so glad to be joined by my best friend James. We are trying to inspire you guys to be the best versions of yourselves as well as entertain you and provide value to your lives. We don’t claim to have all the answers but we hope to make you guys smile, laugh, and be inspired to believe that anything is possible!

Check us out on Instagram: @jaredweiss817 and @jamesieboy_10 and me on Tiktok @jaredweiss817 as well
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Disclaimer: This description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps to support the channel and allows us to keep pushing out great and better content. Thank you for the support!
Also, the advice in these videos is not intended to be taken as medical advice. Anything that I (Jared) say with regards to health should be seen as my opinions and although they have been thoroughly researched, we are all different and our bodies all have different needs.-I am required to give this type of disclaimer to protect myself.