90 Days of Cold Showers: What I Learned

What I learned after consistently taking cold showers every morning for over 3 months.

Instagram: https://www.instagram.com/nxthan.f/
CashApp: https://cash.app/$EclipSo11

Equipment I Use:
Lighting: https://amzn.to/3IIS2pV
Camera Stand/Tripod: https://amzn.to/3IH1UR9
Mic: https://amzn.to/3RyjD1d

Take your channel to the next level:
https://www.tubebuddy.com/NathanF

#Nathan #SelfImprovement #Motivation

Cold Shower, Cold Showers, 90 Days of Cold Showers, Self Help, Self Improvement, Nathan Fernandez, What I Learned, cold shower benefits, benefits of cold showers, taking cold showers, cold showers 30 days, cold shower after workout, are cold showers good for you, are cold showers good for muscles, are cold showers worth it, cold water therapy, cold water therapy benefits, cold water submersion, cold water submersion benefits, motivation, Nathan, self development wim hof cold shower

#coldshowers #selfimprovement #selfhelp