Circadian rhythm & Resting Heart Rate Woking 3rd Shift, Discipline and Consistency: a Ruck n’ Talk

Like my T-shirts and gear? Check out my merch store at https://ferrigno-freedom.myspreadshop.com.  

AFFILIATE LINKS:
For Redmond Real Salt and other products use coupon code DANTE for 15% off at: https://shop.redmond.life/collections/real-salt

For Carnivore Crisps use my coupon code DANTE and get 10% off your order at: http://www.carnivorecrisps.com/
(Note: discount will not work if you’re ordering a subscription)

Meater+ Wi-Fi Probe I use: https://amzn.to/3HST702
Meater+ 4 Probe Premium Set: https://amzn.to/3WbVhfn
PowerXL Air Fryer I use: https://amzn.to/3s1MVtv
Weighted Vest I use: https://amzn.to/3Vtd0iD

CHANNEL SUPPORT LINKS:
PAYPAL: http://paypal.me/danteferrigno
CASH APP: $danteferrigno
PATREON: http://www.patreon.com/FerrignoFreedom

CONTACT INFO:
Dante Ferrigno
PO Box 3211
Dunnellon, FL, 34430
dolfinsphan@hotmail.com

COOL STUFF:
Sign up for the Market Briefs newsletter here, it’s how I keep up with what’s going on in the market and economy and there is no charge: https://join.marketbriefs.com/b44fe53e

Join us at Ferrigno Freedom Facebook Group! https://www.facebook.com/groups/405631944875737

OVERALL SUMMARY
I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson, who introduced this diet to my thinking.  Lion Diet is a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational.  

WARNING! SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.

#liondiet #ferrignofreedom #danteferrigno #carnivore
(Audio credit for intro/outro: Grandmas Boy movie, 2006)