Invigorating Intermediate Flow | Tend to your inner flame

This is a 25-minute invigorating strong flow that incorporates the fire element to ignite your inner strength, determination and will. It is an intermediate practice that requires a baseline knowledge of the different yoga postures. Remember to listen to the wisdom of your body and never do anything that causes pain or uncertain discomfort.

Sending all my love!
Rach x

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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this activity, you agree that you are doing so at your own risk and are voluntarily participating in these activities. You should understand that in participating in this exercise or exercise program, you assume all risk of injury to yourself, and agree to release and discharge Raw Soul/Rachel Pettett from any and all claims or causes of action, known or unknown, arising out of Raw Soul/Rachel’s negligence.