HIGH REWARD Mount Escape: The Trap and Roll

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2 years ago
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jiu jitsu jiujitsu brazilian jiujitsu brazilian jiu jitsu nogi jiu jitsu nogi jiujitsu nogi grappling grappling Eddie Bravo 10th Planet Gordon Ryan

The Trap & Roll, or Upa Escape is a very helpful way of getting yourself out of bottom mount.

Here's a breakdown on how you can execute this escape.

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