January 4, 2023 - The Health Benefits of Fasting

The Bible has much to say about the Spiritual benefits of fasting. What about the health benefits? There are many health conditions in the modern world that can be reversed through the proper practice of fasting, like metabolic syndrome, type 2 diabetes, excess weight, inflammation, cancer, skin disorders, high blood pressure, and much more. Tonight, we’ll explore some fasting tips and benefits.