Making Catholic Resolutions That Matter…and That Stick (Guest: Jay W. Richards)

We’re in a new year and that means resolutions. But what resolutions can Catholics make that will help them both body and soul, and how can we make sure we stick to them? We’ll talk to Jay Richards, author of “Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting,” about some practicals ways to make—and keep—good resolutions.

Links:
• "Eat, Fast, Feast: Heal Your Body While Feeding Your Soul—A Christian Guide to Fasting" (book): https://www.harpercollins.com/products/eat-fast-feast-jay-w-richards?variant=32207678439458
• "Eat, Fast, Feast" Free Study Guide: https://dk4dsgfbgkmll.cloudfront.net/wp-content/uploads/2020/02/12192619/EatFastFeast_SGG.pdf
• Saragossa Fasting Initiative support group (Facebook group): https://www.facebook.com/groups/252570932597897

Guest:
Jay W. Richards is the William E. Simon Senior Research Fellow in Heritage’s DeVos Center for Religion and Civil Society at The Heritage Foundation. He serves as an adjunct professor in the School of Business at the Catholic University of America and the executive editor of The Stream and senior fellow at the Discovery Institute. He is the author or editor of a dozen books, including “Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting.”