Assisted Chin Ups

Quick step by step breakdown on how to properly do Assisted Chin-Ups

- Workout Info -
⚪ Target: Back

- Muscle Groups -
⚪ Primary: Latissimus Dorsi
⚪ Secondary: Biceps

⚪ Equipment: Assisted Pull-Up Machine

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/